ABOUT
Thrive Nutrition Practice is your home for PERSONALIZED NUTRITIONAL PROGRAMS based on bloodwork, medical history, symptom profile & lifestyle.
Canadian trained Nutritionist with a Diploma in Holistic Nutrition
Registered Nutritional Consultant with CANNP
TEDx Speaker
Certified Metabolic Balance CoacH
BEST-SELLING AUTHOR, YOUR HIGHEST SELF
Private consultations
Corporate WEBinars
My name is Cristina Tahoces, former capital markets banker turned nutritionist.
For years after I had my girls, I limped through the day, battling with adrenal fatigue, anxiety, debilitating allergies and digestive upsets that would spiral out of control, especially during periods of high stress.
My bloodwork was always fine, but I didn’t feel fine. One day, I decided to take control of my own health and turned to nutrition as a path out my burnout.
A few years later and with a Diploma in Holistic Nutrition under my belt, I launched Thrive Nutrition Practice.
Today, I support women in their journey to thrive - not just survive. But I like to use data to do that.
That’s why personalized nutritional programs based on your bloodwork are important.
FATIGUE, WEIGHT GAIN & MENTAL HEALTH ISSUES ARE THE TOP 3 SYMPTOMS WOMEN SAY MOST IMPACT THEIR ABILITY TO ACHIEVE TOP PERFORMANCE.
What’s keeping you from thriving?
Let’s workshop that together.
