chicken salad

How Do I Stop the Bloating & the Post-Lunch Slump?

How Do I Stop the Bloating & the Post-Lunch Slump?

When I moved to Hong Kong over ten years ago, I worked in corporate banking.  My days were long.  The pressure was high.  And every day, after lunch - without fail - I would sit at my desk, struggling to keep my neck upright and my eyes focused on the screens. Sometimes....(and I feel like I have to write this in really small font because it is so deeply embarrassing....)