Part 1: How To Choose a Probiotic & My Trusted Brands
The information in this post represents a summary of my research on probiotics drawn from a variety of sources, which I list at the bottom. There is A LOT more information on this topic and I encourage you to do your own. Because there is so much good info worth sharing, I'm dividing this post in two parts. This post will address the issue of how to choose a probiotic and which ones I like. And the next post is going to go more in depth on the specific strains of probiotics and what they are good for so that you can use probiotics to target the health issues you want to address for you & your family.
Probiotics: My Beacon of Hope
Probiotics, Poop & Good Grades
My Child is on Antibiotics. Now What?
My oldest daughter started complaining of ear pain last week and by the time I was able to take her to the doctor a few days later, she could barely hear out of one ear. I tried the garlic oil drops, oregano oil drops...I used my whole arsenal on her. But guess what? Her hearing wasn't getting any better and she continued to complain of pain. I'm a nutritionist but I also get scared when healing doesn't happen as fast as I want it to, especially when my daughter's hearing is at stake