HEALTHY HOLIDAYS FOR PEOPLE WITH INTOLERANCES: TIPS FOR GETTING IT ALMOST RIGHT
A STRONG & HEALTHY DIGESTIVE SYSTEM IS KEY FOR RESILIENCE AGAINST POLLUTION
WORRIED ABOUT AIR POLLUTION & THE EFFECT ON YOUR HEALTH?
TEENAGE DEPRESSION & SUICIDE: A NUTRITIONIST'S VIEW ON BUILDING RESILIENCE
There has been a lot of press lately on teenage depression & suicide in Hong Kong. But Hong Kong is not the only country with this problem. How do we make our teenagers resilient against any of all of the factors which would push them into depression and taking their own life? Nutrition is a big part of the answer.
DADS IN THE POST-NATAL ERA: A NUTRITIONIST’S VIEW ON “DADDY BURN OUT”
HAPPY INTERNATIONAL WOMEN'S DAY!!!
Get in touch with Cristina to discuss your health & wellness goals today! And as a special thanks, get the POOPTASTIC RESET PROGRAMME to help keep you and your family regular. The Programme comes with 30+ whole food, delicious recipes for the whole family to enjoy, full of fibre and the key nutrients your body needs to detoxify on a regular basis,
Thrive Nutrition Practice focuses on digestive healing, blood sugar regulation & post-natal recovery. You are also welcome to join the Facebook Group "Thrive Nutrition Practice: Post-natal depletion" or "Thrive Nutrition Practice" for weekly articles, recipes & promotions.
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A CLINICAL APPROACH TO ANXIETY THAT PRIORITISES NUTRITION: A MUST-READ FOR ALL MOTHERS
Anxiety is a condition that affects many mothers. Unfortunately, it is also a condition that is treated widely with anti-depressants before any deep and meaningful exploration is made on root cause. Read on to understand the root cause of anxiety and how a whole-food, nutrient-rich diet can help you.